Peppermint tea: aids digestion, cools you in hot weather, and warms you up in the cold months.

Peppermint’s health benefits are well known. It aids digestion, cools you in hot weather, and warms you up in the cold months. Some take it as a natural medicinal to prevent colds, but most drinkers value it for its refreshing taste.
In ancient Rome women mixed peppermint with honey and ate it after drinking wine to refresh their breath.
Peppermint tea can be enjoyed by itself or added to any other tea you brew. It is a great tonic tea.

Here are some other ideas for peppermint tea:
• Make ice cubes. Wake up your face in the morning by applying peppermint ice cubes. It is very good for all types of skin, but especially beneficial for oily skin. Almost immediately you will achieve a radiant complexion!
• Put 5 tablespoons of peppermint in a sachet. Hang it under running water when you are filling up your bathtub. A bath with peppermint will relieve your fatigue and refresh your entire skin.
Elena Volkova
Elena Volkova

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