
Zen Buddhist monks consumed Matcha
while meditating to stay alert and calm. From the perspective of Zen Buddhism, the Japanese tea ceremony can be seen as a way to achieve enlightenment and to follow the path to spiritual and aesthetic perfection. The ceremony is intertwined with three philosophical concepts essential to Zen Buddhism: Yugen or innermost beauty; Sabi or the beauty of the ordinary; and Wabi, eternal loneliness.