Health Benefits of Tea for Teeth and Gums

 Do you know that black tea aid is great for maintaining the health of your teeth and gums? The polyphenols in black tea help to fight off mouth infection and strep throat. The effects are heightened with a combination of natural tannins, caffeine, and catechin. The research of Christine Wu and Min Zhu of the University of Illinois state that "the bacteria killing action takes place over a 48 hour incubation period."
Tea is also a natural source of fluoride, helping to protect tooth enamel.
When enjoying a cup of tea always be aware how many benefits it contributes to your health.You relax and enjoy your cup of tea and in the same time  the tea is helping to get rid of bad bacteria inside your mouth.