Rooibos is high in antioxidants. The antioxidants help to fight free radicals. The polyphenols in Rooibos have anti-inflammatory properties and help safeguard against heart disease. Our new idea of this week is Rooibos Slush.
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3 cups of Peach n’Cream Tea
1 cup of sliced nectarines or peaches
1 cups of sliced strawberries
½ bottle of white or rose wine
1 medium lemon, sliced into thin rounds
You can enjoy an endless amount of these truffles without feeling guilty. There is no refined sugar or dairy and they are gluten-free.
Medjoon dates are the base of this recipe.You can find them in most of the stores. They should be soft, if not, soak them 1 hour in warm water. Drain excess liquid.
2 1/2 teaspoon black unflavored loose tea
2 1/2 cup water
1/4 cup sugar, honey or maple syrup
1 cup of orange juice ( 2 oranges )
5 cups of apple cider